The Workplace Ergonomics & Manual Handling course is designed to educate employees on proper body mechanics, posture, and lifting techniques to prevent musculoskeletal injuries. In the UAE, workplace safety regulations, including OSHAD (Abu Dhabi Occupational Safety and Health System Framework) and Dubai Municipality EHS, emphasize ergonomic practices to minimize work-related injuries. This course aligns with these safety regulations and is essential for reducing workplace strain and improving efficiency.
SAMSON TRAINING
Where Experience Meets Excellence
Suitable For:
✅Office Workers: Those who work long hours at desks and need guidance on ergonomic setup
✅Warehouse & Logistics Staff: Employees involved in lifting, carrying, and moving heavy loads
✅Construction & Industrial Workers: Those handling tools, machinery, and manual labor
✅Healthcare Professionals: Nurses, caregivers, and therapists who perform repetitive movements and patient handling
✅Facilities & Maintenance Staff: Workers responsible for physical tasks in workplace environments
✅HSE Officers & Managers: Safety professionals looking to implement ergonomic best practices
Key Course Features:
✔ Ergonomic Workstation Setup: Covers proper chair positioning, screen height, and posture for office workers
✔ Manual Handling Techniques: Safe lifting, carrying, pushing, and pulling methods to prevent back injuries
✔ Musculoskeletal Disorders (MSDs) Prevention: Identifies common workplace injuries like strains, sprains, and repetitive stress injuries
✔ Stretching & Strengthening Exercises: Promotes flexibility and muscle conditioning for injury prevention
✔ Workplace Risk Assessment: Teaches how to identify ergonomic hazards and implement control measures
✔ Compliance with UAE Safety Regulations: Aligns with OSHAD, Dubai Municipality EHS, and international standards (ISO 45001 & OSHA)
✔ Practical Demonstrations: Hands-on training in proper lifting techniques and ergonomic adjustments
Course Outcome:
✅Reduced Workplace Injuries: Minimizes back pain, joint stress, and muscle fatigue
✅Improved Productivity: Employees experience better comfort and efficiency at work
✅Compliance with UAE Safety Standards: Ensures workplaces meet legal requirements under OSHAD and EHS guidelines
✅Lower Absenteeism & Compensation Costs: Reduces work-related injuries, leading to fewer medical leaves and insurance claims
✅Certification of Completion: Participants receive an accredited certificate, recognized by employers in the UAE
✅Improved Workplace Culture: Encourages a proactive approach to health, safety, and employee well-being
Key Info:
Duration:
1/2 Day
Structure:
Online/At Client's Premises
Participants:
Up to 12
Earn a career certificate
Add this credential to your LinkedIn profile, resume, or CV.
Share it on social media and in your performance review.
Why people choose Samson
Posted on Google![]()
Marta GuinovartTrustindex verifies that the original source of the review is Google.
Very happ with the service and the flexibility of Samson Training. Melody was very accommodating with the organisation and Kean gave us very clear and detailed information on how to proceed with first aid.Posted on Google![]()
Paul TannerTrustindex verifies that the original source of the review is Google.
The training was excellently delivered and was well received and understood. The service was very flexible and the candidates enjoyed itPosted on Google![]()
Liam BannableTrustindex verifies that the original source of the review is Google.
Service was excellent form start to finish, arranging dates for training they were very flexible. Training itself was excellent. Trainer was very good. Would highly recommend Samsung Training.Posted on Google![]()
Connor O'FlynnTrustindex verifies that the original source of the review is Google.
I have completed two courses with Samson Training, each with a different instructor. They have both been excellent courses with very good instructors, and the communication with the organisers are second to none. A special thanks to Melody who kept me up to date and informed on my upcoming training!Posted on Google![]()
Caitriona HurleyTrustindex verifies that the original source of the review is Google.
Recently Booked an IOSH Health and Safety Course through Samson. Samson did not directly provide the training but I found them easy and reliable to deal through they found a course provider to best suit my requirements. I really enjoyed the course and the course instructor through her own experience was able to provide real life examples of Health and Safety Issues. There was interaction with Q & A’s between different sections of the course which kept the course interesting.Posted on Google![]()
SvetlanaTrustindex verifies that the original source of the review is Google.
I had few courses done recently with SAMSON Training. I can say all the instructors are very professionals pleasant. I really enjoy the the time . Highly recommend SAMSON .Posted on Google![]()
james hanlyTrustindex verifies that the original source of the review is Google.
We have used the services of Samson training on a number of occasions, and have always found them to be very proficient and professional at all times. I have no problem in highly recommending them for all aspects of training requirements.Posted on Google![]()
Stephen BryanTrustindex verifies that the original source of the review is Google.
Fantastic service, Trainer was highly killed in course delivery and knowledge content. All questions answered. No pressure as regards learning and would highly recommend Samson for training needs.